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Thursday, July 13, 2006

Viking issues triathlon challenge

Best Place to Meet Limber Chicks and Get a Good Stretch
San Francisco Weekly - In addition to classes in Iyengar, Ashtanga, and Pilates, Yoga Tree offers massage in a soothing environment. After a few Downward Dogs and Sun Salutations, some New Age music, and meditation to the relaxing trickle of Zen fountains, stressed-out ...

Whatapos;s Doing
Asheville Citizen-Times - PILATES, 10 to 11 a.m. each Friday, Waynesville Recreation Center, Vance Street, Waynesville. Cost is $12 for members and $14 for nonmembers. STRETCH AND WALK, 9:30 to 10:30 a.m. Monday, Wednesday and Friday, Old Armory Recreation Center, 44 Boundary ...

Yogalates: Not a coffee drink, it’s the newest fitness craze
Grand Junction Daily Sentinel - What’s the best way to create a stronger sense of health while getting in excellent shape at the same time? Just combine the elements of yoga and pilates, creating the popular new fad of yogalates. Yogalates incorporates the best of yoga and ...

Quick takes on health
Rochester Democrat and Chronicle - But here's a Pilates move that Jodi Brennan, owner of Pilates Plus studio in Brighton, insists that you can do "anytime, anywhere." It's called Standing Hundreds and it tones your tummy muscles. Stand tall with your abdominal muscles tight. (Make sure ...

Viking issues triathlon challenge
Janesville Gazette - I cross-train, lift and teach Pilates, and I've got a new, lighter bike, so I'm doing pretty well. I'm looking forward to competing for a first time." This will be the third triathlon for Wyss, who is training for an Olympic distance competition in ...


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